Back in May Chris and I were invited to participate in a small yoga retreat for the purpose of making a documentary. I blogged about it in a post called More Than a Pose.
What I found most interesting about the retreat is how quickly we can form human connections with other people we have never met before. After 24 hours with six strangers, I felt like I had made great new friendships. This is partly because we all shared the deepest parts of ourselves to each other as part of the yoga retreat exercises. There is an intimacy and connection that comes with those exercises.
Talented filmmaker John Mounier has put together a trailer for the series he is creating on our yoga retreat. He has given me permission to share it.
Until next time, the mothership is signing off.